My Renewal Era

Guiding You from Cancer Healing into Renewal

My Journey

Holistic Cancer THRIVING and Wellness Coaching

Your healing journey is not defined by what you’ve been through — it’s defined by how deeply you choose to return to yourself.

I believe true healing happens when we care for the whole person: body, mind, energy, emotions, and spirit. Whether you are navigating cancer, burnout, stress, grief, trauma, illness, or simply feeling disconnected from yourself, this space is here to support your return to balance, vitality, and inner power.

Through a holistic blend of energy healing, mindfulness, nervous system support, grounding techniques, and soulful coaching, I help guide people back home to themselves — not just to survive life, but to truly thrive within it.

My work is rooted in compassion, resilience, and deep transformation. As someone who has walked through the profound cancer healing journey 3 times, I understand that healing is not linear — it is layered, sacred, and deeply individual.

This is a space for renewal.

For reconnection.

For rising from the ashes stronger, softer, wiser, and more alive than before.

You are not broken.

You are becoming.

Welcome to your "Renewal Era"

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Keynote Speaker Experiences

My speaking and keynote experiences are rooted in my own journey through three breast cancer experiences and the deep understanding that healing is about more than the physical body. I bring a compassionate, holistic perspective to conversations around cancer, wellbeing and renewal — exploring the connection between body, mind and spirit, while creating space for self-compassion, nervous system support, connection and hope. My presentations go beyond simply sharing my story; they invite audiences to pause, reflect and participate through gentle practices such as qigong, grounding and guided meditation. Whether speaking at a cancer summit, wellness event, retreat or community gathering, my intention is to leave people feeling seen, supported and reminded that they are so much more than their diagnosis.
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The "RESET" -Mobile Energy Healing Sessions for mind, body and soul

A full spectrum healing journey that blends energy work, grounding and sound therapy to restore balance in the body mind and spirit. This session is designed to regulate the nervous system, release emotional and physical blockages and reconnect you to your natural state of flow and vitality.

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The Home "RESET"

The Home "Reset"

Your home holds energy. The conversations that happened there. The emotions you felt. The stress carried through the door. The people that came and went. The seasons of life you've lived within those walls. 

Sometimes your home needs a reset as much as you do. 

Your home should feel like a place where your nervous system can exhale A place where you feel safe, grounded, nourished and at peace.

Reset the energy- Renew the space- Raise the vibration

Welome to the home RESET. Your space deserves renewal too.

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Shop Wellness Products

Thoughtfully and carefully selected- unconditionally loved by myself and my clients

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My Renewal Era Services

Discover transformative wellness and energy healing services designed to restore balance to your body, mind, and spirit. Each session is tailored to support your unique healing journey, drawing on proven techniques that promote deep relaxation, emotional clarity, and renewed vitality. Whether you're seeking relief from stress, looking to align your energy, or ready to invest in your overall wellbeing, our services provide a sacred space for renewal and growth.

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“Wellness in its most holistic form is not merely the absence of illness, but a state of being that encompasses the presence of vitality in the mind, body and spirit.” 
-Amy  Slater 

The emotional connection to our physical health

Discover how emotions shape your physical health. Our holistic approach recognizes that organs hold emotional patterns—your heart holds on to a lack of joy, your gut holds anxiety, your liver stores anger, the lungs carry grief and sadnesss, the kidneys store fear and anxiety.

True healing requires addressing the mind, spirit, and body as one integrated system. When you heal emotionally and spiritually, physical restoration naturally follows. Explore the profound mind-body connection and transform your wellness journey from the inside out.

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Qigong

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Discover the transformative power of Qigong, an ancient Chinese practice that harmonizes body, mind, and spirit. . Experience improved energy flow, better sleep quality, and a profound sense of inner peace. Whether you're seeking stress relief, physical wellness, or spiritual growth, Qigong offers a gentle yet powerful path to renewal and vitality.

Solfeggio Frequencies

Solfeggio frequencies are ancient sound frequencies believed to have healing and transformative properties. Each frequency is associated with different benefits—from promoting relaxation and emotional release to enhancing spiritual awareness and cellular repair. These tones have been used in meditation, sound therapy, and wellness practices for centuries, with practitioners claiming they can help balance energy, reduce stress, and support overall well-being.

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Reiki

Reiki is a Japanese healing practice that uses gentle hand placements to promote balance and renwal. Reiki channels universal life energy to support physical, emotional, and spiritual wellbeing.

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The Healing Light "Renewal" Meditation

The Healing Light Meditation is a calming Qigong-inspired practice designed to help you slow down, become present, and create a deeper sense of connection between your body, mind, and spirit.

From this place of connection, we gently journey through the body's organs, using the traditional Chinese Medicine associations of colour, element, and energetic qualities as a guide.

Green for the Wood element and the Liver.
Red for the Fire element and the Heart.
Yellow for the Earth element and the digestive organs.
White for the Metal element and the Lungs.
Deep blue for the Water element and the Kidneys.

With each organ, we breathe, visualize, release, and reconnect.

This meditation is an invitation to pause and listen to your body — to soften what feels heavy, release what you are ready to let go of, and welcome in feelings of peace, grounding, love, and renewal.

You don't need to know how to meditate.
You don't need to be experienced with Qigong.
You simply need to give yourself permission to pause.

 Enjoy it here

Naturopathic Cancer Protocols

The Joe Tippens Protocol

The Budwig Diet

Castor Oil/Castor Oil Packs

Graviola/Soursop

A Note from my Heart

If you have found your way here, chances are you have been through something that changed you.

My Renewal Era was created from my own experience with cancer, healing, searching, questioning and learning to listen more deeply to my body, mind and spirit.

I share what I have learned, the practices I use, and the approaches that have become meaningful to me—not because I believe there is one right way to navigate cancer, but because I believe you deserve information, choices and the space to make decisions that are right for you.

You are allowed to ask one million questions.

You are allowed to seek another opinion.

You are allowed to explore complementary approaches.

You are allowed to change your mind.

And you are allowed to make your own decisions about your body and your care.

My hope is that the information here helps you feel more informed, more empowered and more connected to yourself—while keeping appropriate medical care and professional guidance at the centre of your journey.

I am not here to tell you what you should do.

I am here to share what I have learned and to walk alongside you as you create your own Renewal Era.

With love,
My Renewal Era

These practices are not intended to diagnose, treat, cure or prevent cancer or any other medical condition. Personal experiences and stories are just that—personal experiences. What has been meaningful or helpful for one person may not be appropriate for another.

Please bring questions to your oncologist, physician, registered dietitian or other qualified healthcare professional, particularly before making changes to your medications, cancer treatment, nutrition, supplements, fasting or other health practices. Everything shared on this website—is provided for educational and informational purposes only.

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